<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Blog of Janis Krums &#187; Sports</title>
	<atom:link href="http://janiskrums.com/category/sports/feed/" rel="self" type="application/rss+xml" />
	<link>http://janiskrums.com</link>
	<description></description>
	<lastBuildDate>Tue, 03 Apr 2012 14:56:42 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Check out my appearance on Under Armour&#8217;s Combine360 Exercise Center:</title>
		<link>http://janiskrums.com/2011/05/12/check-out-my-appearance-on-combine360s-exercise-center/</link>
		<comments>http://janiskrums.com/2011/05/12/check-out-my-appearance-on-combine360s-exercise-center/#comments</comments>
		<pubDate>Thu, 12 May 2011 18:19:00 +0000</pubDate>
		<dc:creator>jkrums</dc:creator>
				<category><![CDATA[Basketball]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[athletes]]></category>
		<category><![CDATA[combine360]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[plyometrics]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[under armour]]></category>

		<guid isPermaLink="false">http://janiskrums.com/2011/05/12/check-out-my-appearance-on-combine360s-exercise-center/</guid>
		<description><![CDATA[If you haven&#8217;t seen Combine360.com you need to check it out. There&#8217;s a ton of information on getting your body to the next level. These are the best and the most innovative exercises you will find anywhere.]]></description>
			<content:encoded><![CDATA[<p>If you haven&#8217;t seen <a href="http://www.combine360.com" target="_blank">Combine360.com</a> you need to check it out. There&#8217;s a ton of information on getting your body to the next level. These are the best and the most innovative exercises you will find anywhere.</p>
<p><object width="460" height="249"><param name="movie" value="http://www.youtube.com/v/ZYIac_3apcI?fs=1&amp;hl=en_US" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed type="application/x-shockwave-flash" width="460" height="249" src="http://www.youtube.com/v/ZYIac_3apcI?fs=1&amp;hl=en_US" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><object width="460" height="249"><param name="movie" value="http://www.youtube.com/v/jqrfF6-9l84?fs=1&amp;hl=en_US" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed type="application/x-shockwave-flash" width="460" height="249" src="http://www.youtube.com/v/jqrfF6-9l84?fs=1&amp;hl=en_US" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<div class="zemanta-pixie" style="margin-top: 10px; height: 15px;"><a class="zemanta-pixie-a" title="Enhanced by Zemanta" href="http://www.zemanta.com/"><img class="zemanta-pixie-img" style="border: none; float: right;" src="http://img.zemanta.com/zemified_e.png?x-id=aa6e6d16-7d87-48d8-ad71-4f70ce487927" alt="Enhanced by Zemanta" /></a></div>
]]></content:encoded>
			<wfw:commentRss>http://janiskrums.com/2011/05/12/check-out-my-appearance-on-combine360s-exercise-center/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blogs That I Follow</title>
		<link>http://janiskrums.com/2009/06/22/blogs-that-i-follow/</link>
		<comments>http://janiskrums.com/2009/06/22/blogs-that-i-follow/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 23:47:49 +0000</pubDate>
		<dc:creator>jkrums</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Current Affairs]]></category>
		<category><![CDATA[eCommerce]]></category>
		<category><![CDATA[Personal Life]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Web/Tech]]></category>
		<category><![CDATA[Weblogs]]></category>

		<guid isPermaLink="false">http://janiskrums.wordpress.com/2009/06/22/blogs-that-i-follow/</guid>
		<description><![CDATA[I&#39;ve figured out that there is no way of posting something of value every single day&#8230; So I will post as time and inspiration allows. So here goes a post about where I find value on the internet. These are blogs and sites that I regularly check or subscribe to their RSS feed.&#160; TechCrunch: They [...]]]></description>
			<content:encoded><![CDATA[<p>I&#39;ve figured out that there is no way of posting something of value every single day&#8230; So I will post as time and inspiration allows. So here goes a post about where I find value on the internet. These are blogs and sites that I regularly check or subscribe to their RSS feed.&#160;</p>
<p>
<div><a href="http://www.techcrunch.com/" target="_blank">TechCrunch</a>: They have the top technology stories and gossip. I find a lot of cool start-ups to check out and see if they add value to my online or regular life. I&#39;ve found <a href="http://otherinbox.com/" target="_blank">OtherInbox</a>, <a href="http://www.lala.com/#home" target="_blank">Lala</a>, <a href="http://www.hulu.com/" target="_blank">Hulu</a>, to name a few.</div>
<div>&#160;</div>
<div><a href="http://www.janiskrums.com/.a/6a0105352093b4970c011571433fb5970b-pi" style="display:inline;"><img alt="Picture 1" border="0" class="at-xid-6a0105352093b4970c011571433fb5970b image-full " src="http://www.janiskrums.com/.a/6a0105352093b4970c011571433fb5970b-800wi" title="Picture 1" /></a> </div>
<div><font color="#0000FF"><span><font color="#000000"><br /></font></span></font></div>
<div><a href="http://sivers.org/blog" target="_blank">Blog of Derek Sivers</a>: Derek posts interesting and thought provoking posts. I just discovered him few weeks ago, but have followed him and enjoyed the posts so far.&#160;</div>
<p>
<div><a href="http://www.janiskrums.com/.a/6a0105352093b4970c0115704e2b98970c-pi" style="display:inline;"><img alt="Picture 5" border="0" class="at-xid-6a0105352093b4970c0115704e2b98970c image-full " src="http://www.janiskrums.com/.a/6a0105352093b4970c0115704e2b98970c-800wi" title="Picture 5" /></a> </div>
<div><font color="#0000FF"><span style="text-decoration:underline;"><br /></span></font></div>
<div><font color="#0000FF"><span style="text-decoration:underline;"><br /></span></font></div>
<div><font color="#0000FF"><span style="text-decoration:underline;"><br /></span></font></div>
<div><a href="http://www.fourhourworkweek.com/blog/" target="_blank"><a href="http://www.fourhourworkweek.com/blog/">Blog of Tim Ferriss</a></a>: Tim writes very detailed and researched posts. You can learn&#160;<a href="http://www.fourhourworkweek.com/blog/2008/08/13/total-immersion-how-i-learned-to-swim-effortlessly-in-10-days-and-you-can-too/" target="_blank">how to swim</a>, <a href="http://www.fourhourworkweek.com/blog/2008/07/02/how-to-peel-hard-boiled-eggs-without-peeling/" target="_blank">peel an egg</a>, or <a href="http://www.fourhourworkweek.com/blog/2007/04/29/from-geek-to-freak-how-i-gained-34-lbs-of-muscle-in-4-weeks/" target="_blank">gain 34 pounds of muscle</a> on his blog. Tim likes to find out the most efficient way of doing anything. Which is very helpful if you don&#39;t want to go through all the trials and errors yourself.&#160;</div>
<p>
<div><a href="http://www.janiskrums.com/.a/6a0105352093b4970c0115704e260e970c-pi" style="display:inline;"><img alt="Picture 2" border="0" class="at-xid-6a0105352093b4970c0115704e260e970c image-full " src="http://www.janiskrums.com/.a/6a0105352093b4970c0115704e260e970c-800wi" title="Picture 2" /></a> </div>
<div><a href="http://www.slamonline.com/" target="_blank">Slam Online</a>: Recap of games, rumors, feature articles, everything that a basketball junkie could ask for. Especially <a href="http://twitter.com/langwhitaker" target="_blank">Lang Whitaker</a> with <a href="http://www.slamonline.com/online/category/blogs/the-links/" target="_blank">The Links</a>.</div>
<p>
<div><a href="http://www.janiskrums.com/.a/6a0105352093b4970c0115704e2ad5970c-pi" style="display:inline;"><img alt="Picture 3" border="0" class="at-xid-6a0105352093b4970c0115704e2ad5970c image-full " src="http://www.janiskrums.com/.a/6a0105352093b4970c0115704e2ad5970c-800wi" title="Picture 3" /></a> </div>
<p>
<div><a href="http://news.ycombinator.com/news" target="_blank">Hacker News</a>: This is the site that I find a lot of great articles. There is no pattern of topics that you can find there. I mainly focus on technology, business, entrepreneurship, and current affairs. Users vote the top stories and the best ones rise to the top. Feel free to browse around and see if you like the site.&#160;</div>
<p>
<div><a href="http://www.janiskrums.com/.a/6a0105352093b4970c0115704e2b3b970c-pi" style="display:inline;"><img alt="Picture 4" border="0" class="at-xid-6a0105352093b4970c0115704e2b3b970c image-full " src="http://www.janiskrums.com/.a/6a0105352093b4970c0115704e2b3b970c-800wi" title="Picture 4" /></a> </div>
<p>
<div><a href="http://www.youngentrepreneur.com/blog/" target="_blank">Young Entrepreneur Blog</a>: This blog has inspirational stories, tips for businesses, quotes and much more. A very positive site that is trying to inspire and help entrepreneurs in the world. Worth a look for sure.&#160;</div>
<p>
<div><a href="http://www.janiskrums.com/.a/6a0105352093b4970c011571434c3a970b-pi" style="display:inline;"><img alt="Picture 6" border="0" class="at-xid-6a0105352093b4970c011571434c3a970b image-full " src="http://www.janiskrums.com/.a/6a0105352093b4970c011571434c3a970b-800wi" title="Picture 6" /></a> </div>
<p>
<div>This is a quick look at where I get some of my information. I hope you find some value in these sites. Let&#160;me&#160;know&#160;if&#160;you&#160;do.&#160;Or&#160;tell&#160;me&#160;where&#160;you&#160;go.&#160;</div>
]]></content:encoded>
			<wfw:commentRss>http://janiskrums.com/2009/06/22/blogs-that-i-follow/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Podcast #1: showmanROT and jkrums</title>
		<link>http://janiskrums.com/2009/04/13/podcast-1-showmanrot-and-jkrums/</link>
		<comments>http://janiskrums.com/2009/04/13/podcast-1-showmanrot-and-jkrums/#comments</comments>
		<pubDate>Mon, 13 Apr 2009 00:22:21 +0000</pubDate>
		<dc:creator>jkrums</dc:creator>
				<category><![CDATA[Basketball]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[Current Affairs]]></category>
		<category><![CDATA[Personal Life]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Popular Culture]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Television]]></category>
		<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://janiskrums.wordpress.com/2009/04/13/podcast-1-showmanrot-and-jkrums/</guid>
		<description><![CDATA[Ricky Butler (@rickybutler) on youtube: showmanROT and I have recorded our first podcast. I wanted to give you a quick background on Ricky and all that he is doing/has done.&#160; Hope you guys enjoy this and we would love the hear your feedback.&#160; YouTube Videos:&#160; 1st Video: Political and Celebrity Impressions Views: 1.7 Million 2nd [...]]]></description>
			<content:encoded><![CDATA[<div>Ricky Butler (<a href="http://twitter.com/RickyButler" target="_blank">@rickybutler</a>) on youtube: <a href="http://www.youtube.com/user/showmanrot" target="_blank">showmanROT</a> and I have recorded our first podcast. I wanted to give you a quick background on Ricky and all that he is doing/has done.&#160;</div>
<p>
<div>Hope you guys enjoy this and we would love the hear your feedback.&#160;</div>
<p>
<div class="posterous_quote_citation"></div>
<div>YouTube Videos:&#160;</div>
<p>1st Video: Political and Celebrity Impressions Views: 1.7 Million</p>
<p>
<div>2nd Video: My Real World #2: Nemesis &#160; Total Series Views: +100k</div>
<div></div>
<p>
<div><span class="at-xid-6a0105352093b4970c011570173ea5970b"><a href="http://www.janiskrums.com/files/showmanrot-and-jkrums-1.mp3">Download ShowmanROT and jkrums 1</a></span></div>
]]></content:encoded>
			<wfw:commentRss>http://janiskrums.com/2009/04/13/podcast-1-showmanrot-and-jkrums/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sunday Morning Walk</title>
		<link>http://janiskrums.com/2009/02/08/sunday-morning-walk/</link>
		<comments>http://janiskrums.com/2009/02/08/sunday-morning-walk/#comments</comments>
		<pubDate>Sun, 08 Feb 2009 10:49:11 +0000</pubDate>
		<dc:creator>jkrums</dc:creator>
				<category><![CDATA[Current Affairs]]></category>
		<category><![CDATA[Personal Life]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://janiskrums.wordpress.com/2009/02/08/sunday-morning-walk/</guid>
		<description><![CDATA[Enjoying a great walk on the Ringling Bridge in Sarasota. It&#8217;s great to clear your head for the upcoming week. As well as game plan and recharge your body.]]></description>
			<content:encoded><![CDATA[<p>Enjoying a great walk on the Ringling Bridge in Sarasota. It&#8217;s great to clear your head for the upcoming week. As well as game plan and recharge your body.</p>
<div class="image-thumbnail">
<a href="http://www.janiskrums.com/.a/6a0105352093b4970c01053718f9f7970b-pi"><img class="at-xid-6a0105352093b4970c01053718f9f7970b" src="http://www.janiskrums.com/.a/6a0105352093b4970c01053718f9f7970b-115si" width="115" height="115" border="0" alt="Sunday Morning Walk" /></a>
</div>
<div class="image-thumbnail">
<a href="http://www.janiskrums.com/.a/6a0105352093b4970c01053718fa08970b-pi"><img class="at-xid-6a0105352093b4970c01053718fa08970b" src="http://www.janiskrums.com/.a/6a0105352093b4970c01053718fa08970b-115si" width="115" height="115" border="0" alt="Sunday Morning Walk" /></a>
</div>
<p><br style="clear:left;" /></p>
<div class="image-thumbnail">
<a href="http://www.janiskrums.com/.a/6a0105352093b4970c01053718fa10970b-pi"><img class="at-xid-6a0105352093b4970c01053718fa10970b" src="http://www.janiskrums.com/.a/6a0105352093b4970c01053718fa10970b-115si" width="115" height="115" border="0" alt="Sunday Morning Walk" /></a>
</div>
]]></content:encoded>
			<wfw:commentRss>http://janiskrums.com/2009/02/08/sunday-morning-walk/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Recap: January 2009</title>
		<link>http://janiskrums.com/2009/02/03/recap-january-2009/</link>
		<comments>http://janiskrums.com/2009/02/03/recap-january-2009/#comments</comments>
		<pubDate>Tue, 03 Feb 2009 12:45:34 +0000</pubDate>
		<dc:creator>jkrums</dc:creator>
				<category><![CDATA[Basketball]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Current Affairs]]></category>
		<category><![CDATA[Personal Life]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Weblogs]]></category>

		<guid isPermaLink="false">http://janiskrums.wordpress.com/2009/02/03/recap-january-2009/</guid>
		<description><![CDATA[Yes, I know. I&#39;ve been slacking on updating the blog. From what I&#39;ve heard I just need to write as much as possible and it will become a habit. So get ready for more posts. Most of you are reading this blog because of the picture I took of the US Airways Flight 1549. I [...]]]></description>
			<content:encoded><![CDATA[<p>Yes, I know. I&#39;ve been slacking on updating the blog. From what I&#39;ve heard I just need to write as much as possible and it will become a habit. So get ready for more posts. </p>
<p>Most of you are reading this blog because of the <a href="http://twitpic.com/135xa" target="_blank">picture</a> I took of the US Airways Flight 1549. I want to thank you for still being interested in what I have to say. </p>
<p>Enough of that let&#39;s recap January. </p>
<p>Review of my 5 goals for 2009: </p>
<p>1) Sailing: I haven&#39;t done anything to accomplish this goal. I think April will be when I will start to find a place to get some lessons in Sarasota. </p>
<p>2) 500 K in Sales: We are on schedule and I will have to make an amendment; change sales to profit. </p>
<p>3) Keep my weight between 195-205: I am currently 205. I am not doing much weight training everything is cardio or body weight stuff. I am adding couple of sub goals:</p>
<ul>
<li>Start and Finish the <a href="http://hundredpushups.com/" target="_blank">100 Push-up Program</a></li>
<li>Do the P-90X Ab routine 3 times a week. </li>
</ul>
<p>4) Write 100 Blog Posts: Getting there. Trying to be better.</p>
<p>5) Have over 1000 followers on Twitter (<a href="http://twitter.com/jkrums" target="_blank">Accomplished</a>):&#160; Here&#39;s a tip on how to do this. </p>
<ul>
<li>Take a picture that is seen world wide. (i.e. be in the right place at the right time and post the picture unto TwitPic.)</li>
<li>Since I have accomplished this goal I want to keep adding interesting, smart, motivated people to interact with. </li>
</ul>
<p>There you have it. Seems like I&#39;m doing pretty good so far. Let&#39;s see how February goes. Oh and here&#39;s my 6th and 7th goals for 2009.</p>
<p>6) Meet <a href="http://entrepreneur.virgin.com/" target="_blank">Richard Branson</a>: If anyone has tips on how I can get this done I&#39;m all ears. He&#39;s been one of my business hero&#39;s and it would be an incredible experience. Plus, I want to add something that is way out of the box and would seem far fetched at this point. </p>
<p>7) Finish these two courses on <a href="http://academicearth.org/" target="_blank">Academic Earth</a>: This is a great site that has gotten me very excited about education and its potential on the web. </p>
<ul>
<li style="font-family:inherit;"><a href="http://academicearth.org/courses/introduction-to-copyright-law" target="_blank">Introduction to Copyright Law</a></li>
<li><a href="http://academicearth.org/courses/physics-i-classical-mechanics" target="_blank">Physics I: Classical Mechanics</a></li>
</ul>
<p>More posts to come, </p>
<p>Janis </p>
]]></content:encoded>
			<wfw:commentRss>http://janiskrums.com/2009/02/03/recap-january-2009/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>NBA Preview 2008-2009</title>
		<link>http://janiskrums.com/2008/10/28/nba-preview-2008-2008/</link>
		<comments>http://janiskrums.com/2008/10/28/nba-preview-2008-2008/#comments</comments>
		<pubDate>Tue, 28 Oct 2008 19:45:07 +0000</pubDate>
		<dc:creator>jkrums</dc:creator>
				<category><![CDATA[Basketball]]></category>
		<category><![CDATA[Current Affairs]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://janiskrums.wordpress.com/2008/10/28/nba-preview-2008-2008/</guid>
		<description><![CDATA[The only NBA preview that you should look at. This is not opinion, this is fact. &#160;Eastern Conference Top Three: 1: Cleveland Cavaliers&#160; 2: Boston Celtics&#160; 3: Detroit Pistons&#160; I think that Cavs will surprise many people. LeBron is too good and with the addition of Mo Williams they have a shooter who is very [...]]]></description>
			<content:encoded><![CDATA[<p>The only NBA preview that you should look at. This is not opinion, this is fact.</p>
<p>&#160;Eastern Conference Top Three:</p>
<p>1: Cleveland Cavaliers&#160;</p>
<p>2: Boston Celtics&#160;</p>
<p>3: Detroit Pistons&#160;
</p>
<p>I think that Cavs will surprise many people. LeBron is too good and with the addition of Mo Williams they have a shooter who is very confident in his abilities.</p>
<p>It will be Celtics vs Cavs in the conference finals. The series should go to 7 games. With the edge going to Cavs because of the LeBron factor.</p>
<p>Western Conference Top Three:&#160;
</p>
<p>1: Los Angeles Lakers&#160;</p>
<p>2: New Orleans Hornets&#160;</p>
<p>3: Utah Jazz&#160;
</p>
<p>I&#39;ve left off few very good teams. The other three that might deserve to be in the top three are: Portland, San Antonio and Houston.&#160;
</p>
<p>Let&#39;s look at Portland first. They are young and have a lot of hype behind them. I don&#39;t think they deserve to be talked about quite yet. They need to earn their stripes. Also, because of their youth the roles of each player have not been established. In couple of years they have potential to be great.&#160;
</p>
<p>San Antonio has been the built like a rock team of the 2000&#39;s. However, the rock has been slowly crumbling. They are aging and now look like a team on the downward cycle.&#160;
</p>
<p>Houston is a team with many questions. Can Yao stay healthy? Can McGrady? Can Ron Artest keep his head and be the best defender in the NBA? Can McGrady win a playoff series?</p>
<p>&#160;For me there are too many questions and that eliminates them from the top three.&#160;
</p>
<p>The conference finals will be Lakers vs Hornets. Series will be 4-2 Lakers.&#160;
</p>
<p>Lakers, if they stay healthy are the ones to beat. They have the best player in the NBA and the bench and key players to match.&#160;
</p>
<p>That&#39;s it for now. I am getting ready to watch the first game of the season! I can&#39;t wait to see if I was a genius or a fool.&#160;
</p>
<p>Keep living the dream!&#160;
</p>
<p>JK Livin&#39; </p>
]]></content:encoded>
			<wfw:commentRss>http://janiskrums.com/2008/10/28/nba-preview-2008-2008/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

